To lose weight you could need more carbs.
Look for foods high in amylose when choosing the carbohydrates/starches you eat. Amylose is a glucose molecule with a tight molecular structure. It stays in tact as it passes …
Blog
It’s not only what you eat, but when you eat it.
Whenever I consider stopping my krill (fish) oil supplement (omega 3), or at least reducing the days I take it I run across yet another article that screams “Don’t!” …
Wholistic Healthcare in Boca Raton, Highland Beach, Delray Beach: acupuncture, chiropractic, acupuncture injection therapy, dry needling, cold laser therapy, vitamin and herbal therapy.